Official Aras Mumhan Website

14th July 2020

The following age appropriate list of activities are designed to assist the 10,300 club coaches operating across the province as they deal with the uncertainty around returning to train and play. Originally, they were designed with ‘non-contact’ and social distancing in mind but can be adapted and changed by coaches to suit their present requirements.

Please find below the “return to play” coaching/training sessions GDAs put together for age specific groups in both Hurling and Football. Please share these with all Club Coaches, Club Coaching Officers, Club Juvenile Secretary, Club Adult Secretary and all other relevant people who they feel should receive a copy.

Thanks again to all GDAs for putting these sessions together.


Hurling Training Sessions – Under 6s to Adult – PDF format

Football Training Sessions – Under 6s to Adult – PDF format

GAA Units